Monday, May 13, 2013 at 9:58PM Link To Video: Where Do Shin Splints Come From?
Check out this short, informational video about the process of how shin splints develop. You might be surprised to find out where they come from!
Wednesday, April 24, 2013 at 11:57AM 
Link To Artice: Mood, Gut Bacteria, And The Immune System
"Many people would be surprised that the immune system, the gastro-intestinal tract and stress interact, but that is what the most recent of a number of studies shows."
Tuesday, April 23, 2013 at 6:33PM 
Link to Blog - 1000 Awesome Things
There are just so many things to be grateful for in this world. And here is a great blog to help remind you of them out and put a smile on your face!
Tuesday, April 23, 2013 at 6:29PM 
Link To Article - Top 10 Food Additives To Avoid
"Food additives have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. But do these food additives really “add” any value to your food? A typical American household spends about 90 percent of their food budget on processed foods, and are in doing so exposed to a plethora of artificial food additives, many of which can cause dire consequences to your health."
Friday, January 4, 2013 at 12:45PM 