Understanding Naturopathic Medicine:
- What is a Naturopath? "You're What Kind of Doctor?"
- The Definition of Disease - Video
- The Definition of Health - Video
- Basic Physiology - Emunctories (Waste Removal In The Body) - Video
- Essential Daily Health Choices - Informational Video
- Drainage Therapy (verus Detoxification) - Video
- Is It Cheaper To See A Naturopathic Doctor? - Video
Healthy Habits:
- Got a Cold or Flu? Try this: Warming Wooly Sock Treatment
- How To Do A Castor Oil Pack - Video
- How To Use A Netti Pot - Video
- How To Do Dry Skin Brushing - Video
Nutrition:
- Self Nutrition Data - Nutrition Data
- The Processing of Cooking Oil - What To Avoid And Why
- Benefits of Drinking Water
- How To Sprout Lentils - Video
- 3 Ways To Overcome Mental Hurdles To Making Real Dietary Changes
- Don't Use These Oils
- Virgin Coconut Oil, What It Is And Why I Love It
- The Sugar Shocker - 9 Drinks That Are Worse Than A Candy Bar
- Soaked, Sprouted Or Soured - The Healthy Way To Treat Your Grains
Recipes:
- The Paleo Food Cookbook
- Seasonal Foods - Fall Recipes by Whole Living
- Smoothie and Juicing Recipes - Rebooting
- How To Make Spaghetti Sauce From Fresh Tomatoes
- Rawmazing Recipes
- Understanding Cooking and Recipes for Dummies
- Glutenfreeda - Gluten Free Recipes
- Nourished Kitchen
- The Nourishing Gourmet - The Healthy $1 Menu
- The Fresh 20 - Budget Meal Planning
- Health, Home & Happiness Blog - GAPS Diet Recipes
- The Mommypotamus - Healthy Recipes
- Budget-friendly Guide To Healthy Cooking
- Easy, Healthy Recipes - Mama & Baby Love Blog
- How To Make Beef Bone Broth
Superfoods:
Food Sources:
- Westin A. Price Foundation - Nutrition Resource
- EWG 2012 Shopper's Guide To Pesticides In Produce
- Portland Farmer’s Market
- Beaverton Farmer's Market
- Moomaw Family Farm - Meat CSA
- Direct Farm Buying Co-op: Know Thy Food
- Green Pasture Products
- New Seasons Market
- Local Cooking Classes
- Gluten Free Portland Restaurant List
- Urban Spoon's Gluten-Free Friendly Portland Restaurants
- What Produce Is In Season Right Now In Oregon?
Environment and Health:
- Environmental Working Group - Environmental Research & Data Summaries
- Information About Food Issues in America - Food Inc.
- Current Air Quality Report & Air Quality Notifications
- La Leche League of Oregon - Breastfeeding Resource
- Live Green by Whole Living
- Is Forest Therapy For Real?
- A Fever Can Be A Child's Friend - Why You Shouldn't Suppress It
- Free lead in water testing for Portland
- Importance of Sleep Infographic
Fitness:
Beauty:
- 15 Wonderful Uses For Witch Hazel
- Skin Deep Cosmetics Safety Review Resource
- 2012 Sunscreen Guide by EWG - Are they safe? Effective?
- A DIY face mask for clear, glowing skin
Family:
- Baby Center - Information & Resources for babies & young children
- Camp Blue Spruce - A camp for kids with food allergies
- The American Dream: Living Outside The Box
- Balancing Your Home Budget, For Free! - Mint.com
- Organize Your Home Life, For Free! (Printables)
Green Companies :
- Green Drop Garage
- Search For Green Businesses - Green Posting
- Links to Finding Safe, Natural, and Earth-Friendly Baby Toys Online
- Poofy Organics Body Products
Blogs:
Recommended Apps:
- Healthy Habits - Health, Happiness, & Wellness Tracking
- Lose It! - Calorie Counting App
- Caffeine Zone - Estimate Your Blood Caffeine Level
- Fooducate - Scan Bar Codes and Get Ingredients Decoded and Food Graded So You Can Select Healthier Alternatives
- GoodGuide - Find Safe, Healthy, Green, and Ethical Products Based on Scientific Ratings
Articles:
- Doctor’s Orders: Eat Well To Be Well
- 10 Quick Tips To Boost Your Serotonin
- Gluten Sensitivity And It's Impact On The Brain
- 6 Health Benefits of Sex
- COPD: Myths and Facts
- 6 Foods You Probably Aren't Eating But Should
- Feeding Children (TNG Parents' Group)
- Low Cost of Healthy Foods
- Hidden Health Benefits of Castor Oil
- Do Donuts Cause Depression?
- How Fat Cells Work
- A Simple Screening Test For Those Over 50 That Predicts Longevity
- 27 Ways To Get More Stuff Done - Increase Your Productivity!
Recommended Movies:
- Food Inc.
- Fresh
- The Future of Food
- Food Matters
- King Corn
- Seeds of Deception
- Food Fight
- Our Daily Bread
- Deconstructing Supper
- Hungry For Change
Associations:
- Oregon Association of Naturopathic Physicians
- American Association of Naturopathic Physicians
- National Center For Homeopathy
- Raleigh Hills Business Association
- Edward Wadsworth For Hair - Local salon with a focus of beauty from the inside out
Inspiration:
Books:
- Wild Fermentation, the Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Ellix Katz
- A New Earth by Eckhart Tolle
- The Power of Now by Eckhart Tolle
- Nourishing Traditions by Sally Fallon
- Deep Nutrition: Why Your Genes Need Traditional Foods by Catherine Shanahan
- Food Rules by Catherine Shanahan
- The Fourfold Path to Healing: Working With The Laws of Nutrition, Therapeutics, Movement, and Meditation In The Art of Medicine by Thomas S. Cohen
- Omnivores Dilemma by Michael Pollan
- Food Rules by Michael Pollan
- Perscription For Nutritional Healing by Phyllis A. Balch
- Body, Mind and Sport by John Douillard
- Eat Fat, Lose Fat: The Healthy Alternative To Trans Fats by Mary Enig and Sally Fallon
- Wheat Belly by Dr. William Davis